Thursday, November 10, 2011

Good leg exercise for sore legs?

I'm a personal trainer, but I'm new at it, so I could use some suggestions. I have a client who (against my wishes) did a boat load of deep knee bends on a day when he didnt work out with me, and is consequently EXTREMELY sore. I would like to work out his legs today, but I don't want to over do it. Any suggestions on something we could do?

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